Before you read this, stop 🖐
These are not "quick fixes" but rather an approach that needs to be implemented, physically and psychologically.
To help you remember them, use the acronym P.L.A.Y.
1. Drink Water
Drinking water and brain function are integrally linked with one another. Drinking enough water is crucial, especially when studying for and writing exams.
If your kids are learning their times tables, and need a break from the normal drills, teach them this times tables game! It helps a lot to maintain interest.